Science of Baby Sleeping Schedule at 10 Months Old
Baby sleeping patterns may vary for each baby and the pattern can change over time. There is no universal sleeping schedule or pattern that will work for all ages of babies and predicting when they will sleep is nearly impossible.
Scientific research can help a parent to understand the general trends in sleeping patterns and schedules of their baby.
In a scientific study on American babies, more than 15% of parents agreed that their 10-month-old babies hadn’t reached the goal of sleeping at least 5 hours at a time. Most parents’ nights have become quieter and the babies are sleeping more at this age. It is still a normal occurrence that babies at this age will still wake at least 3 times during the night.
They will be able to get back to sleep easier and have learned to do so by themselves. By this stage, they tend to spend less time napping but still nap up to twice a day and sleep up to 16 hours every day.
Since one of the most important contributors to a baby’s physical and psychological development is sleeping, your baby’s sleeping schedule needs to be helpful. One way that we influence our babies’ sleep patterns is through our attitudes and beliefs about infant sleep.
Scientific studies into baby sleeping show that about 30% of babies experience night awakenings throughout their first 2 years of life. As it is important for your baby to get sufficient amounts of sleep, it is important to follow sleeping schedules and consult a pediatrician if there are major sleeping issues.
Sleeping is a highly dynamic developmental process, especially in a 10 month old sleep schedule for babies. More research on scientific facts on the development of your baby’s brain can help to get them to achieve enough sleep during the night.